My name is Caroline Vickers. I am fortunate to call Dize my coach for the last 2 years. I was looking for a trainer only to find a coach who changed my life completely. I had 35% body fat, quit my job as a nurse because I was too depressed and I didn’t want anything to do in life. During our consultation, I was expecting Dize to tell me what to do, what not to eat, you know, the usual stuff you hear from personal trainers. But she is different.
She doesn’t tell you what to do, she teaches your the right habits and way of thinking to find your own answers. She became both my trainer and life coach.
She always told me to be my own hero, so I did! Even after reaching 20% body fat (!!!!) and feeling happy with myself again, I continue working with her and improving my life because now fitness is a lifestyle not a destination for me.
I even started a new career as a pilates instructor in Sunny Isles. If you don’t want to postpone your evolution any longer, she is the answer. Thank you coach Kandu!